Well Haven Mission Statement

At Well Haven, our mission is to empower individuals to reclaim their health. We believe in the transformative power of food as medicine. We believe our bodies have the ability to heal from within, and we will guide you to become the best version of yourself.

Well Haven Packages

Healthy Gut, Healthy YOU

Start transforming your gut health in just 6 weeks!

Duration: 6 weeks

Services Included:

One 90-minute Foundation Session
Three 60-minute health coaching sessions
Grocery Store Navigation: A Personalized Grocery Shopping Experience
Kitchen Overhaul: From Chaos to Clarity - A Kitchen & Pantry Transformation

Additional Resources Included:

Email communication support between sessions
Functional medicine resources access
Access to practitioner-grade supplements at a discount

A Whole Healthy YOU

Start transforming your health in just 12 weeks!

Duration: 12 weeks

Services Included:

One 90-minute Foundation Session
Six 60-minute health coaching sessions
Grocery Store Navigation: A Personalized Grocery Shopping Experience
Kitchen Overhaul: From Chaos to Clarity - A Kitchen & Pantry Transformation
Meal Prep Assistance: Meal prepping, recipe building, and cooking in the kitchen together

Additional Resources Included:

Email communication support between sessions
Functional medicine resources access
Access to practitioner-grade supplements at a discount

Foundations to Wellness

Start transforming your health in just 12 weeks!

Duration: 12 weeks

Services Included:

One 90-minute Foundation Session
Six 60-minute Health Coaching Sessions

Additional Resources Included:

Email communication support between sessions
Functional medicine resources access
Access to practitioner-grade supplements at a discount